Family Life
I will help you with sorting out & organizing your multiple schedules to improve family life.
For example:
- Children’s schedule
- Workout schedule
- Date night
- Next vacation
- Free time for yourself
Once we accomplish this, you’ll have an easier time with:
- Finding childcare providers you trust
- Maintaining good communication with your boss
- Reducing distractions and wasting time
- Reconnecting with your partner
- Creating special and meaningful family activities
Some tips to start:
- Limit TV time and instead, replace it with learning
- Do fewer things and do them well
- Do a daily gratitude journal 5 minutes before bed to center yourself and appreciate your family
- Sing in the shower
- Laugh and laugh some more
- Stay present with your children: have one experience per child, 10 minutes a day, while being 100% present in the moment
Schedule a session now.